You don't need a cardiologist to tell you you're gonna die early if you don't start taking better care of yourself. But here I am. After turning 40 my own blood tests showed consistently elevated numbers, so I figured it was time to get rid of the sedentary nerd bod and practice what I preach. Now I can talk to my patients about my progress and encourage them by example. I've lost 14lbs and 13% body fat so far, and planning to keep going. Eric has really improved all aspects of my life, I don’t know where I’d be today without the transformation I’ve gone through.