My experience training so far has been amazing. I started to see results in the first 2-4 weeks. The weight training with Eric has improved my fitness routine and knowledge on correct form when lifting weights. I also see my physique toning much more quickly than any other type of workouts I've done on my own. The weights combined with the nutrition plan and coaching are a powerful combo because I saw the results quickly and felt amazing.I definitely recommend Him because the combined approach is so effective and you learn a lot and achieve whatever fitness goals you are seeking if you follow their coaching! The accountability and knowledge gained makes all the difference.